I create spaces to balance the body, home and business for a good life & well-being by providing a co-creative approach utilizing both my Interior Design experience and holistic health coaching.
What makes your business one of the best small businesses in your community?
I am an Interior Designer experienced in corporate, healthcare & residential projects from concept to completion. I also have training from the Institute for Integrative Nutrition's cutting-edge health coaching program. Studies included over 100 dietary theories, practical lifestyle techniques & innovative coaching methods.
In my twenties I started having what are now known as food & environmental related health challenges consisting of migraines, allergy induced asthma, skin rashes and more. Today, I enjoy good health with yoga, prayer, meditation, organic plant/fruit and a pescatarian diet but I’m still a work in progress with dark chocolate and potato chips.
I help clients balance the body, home and business for a good life & well-being. Workshops include topics like "From Refrigerator Blues to Healthy Choices!"."Is Your Home Killing You?" & "Your Inner Creates Your Outer!"